Weigh In record (no journal entry) for 27 August 2021
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234.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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358 kcal
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Fat: 9.51g | Prot: 9.91g | Carb: 57.30g.
Breakfast: Honeymaid Graham Crackers, Stonyfield Farm Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli, Cinnamon Babka. more...
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gaining 4.2 lb a week
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siamman's weight history
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