Date started: 08 May 13

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 288.8 lb
25 Jul 19	269.6 lb	Reasonably Well
19 Jul 19	266.8 lb	Reasonably Well
04 Jul 19	266.4 lb	Reasonably Well
26 Jun 19	266.2 lb	Reasonably Well
20 Jun 19	267.2 lb	Reasonably Well
12 Jun 19	264.2 lb	Reasonably Well
05 Jun 19	263.8 lb	Reasonably Well
29 May 19	267.2 lb	Reasonably Well
23 May 19	264.8 lb	Reasonably Well
15 May 19	266.4 lb	Reasonably Well
08 May 19	269.8 lb	Reasonably Well
01 May 19	270.6 lb	Reasonably Well
24 Apr 19	271.6 lb	Reasonably Well
17 Apr 19	273.2 lb	Reasonably Well
10 Apr 19	273.2 lb	Reasonably Well
03 Apr 19	275.0 lb	Reasonably Well
27 Mar 19	276.0 lb	Reasonably Well
20 Mar 19	278.6 lb	Reasonably Well
13 Mar 19	281.0 lb	Reasonably Well
06 Mar 19	288.8 lb	Reasonably Well
30 Sep 15	235.0 lb	Reasonably Well
12 Sep 15	229.6 lb	Reasonably Well
31 Aug 15	235.6 lb	Reasonably Well
24 Aug 15	230.8 lb	Reasonably Well
17 Aug 15	229.8 lb	Reasonably Well
12 Aug 15	235.0 lb	Reasonably Well
11 Aug 15	238.0 lb	Reasonably Well
27 Jul 15	232.8 lb	Reasonably Well
13 Jul 15	231.2 lb	Reasonably Well
07 Jul 15	234.0 lb	Reasonably Well
29 Jun 15	230.6 lb	Reasonably Well
22 Jun 15	234.2 lb	Reasonably Well
15 Jun 15	232.2 lb	Reasonably Well
08 Jun 15	235.8 lb	Reasonably Well
01 Jun 15	236.2 lb	Reasonably Well
26 May 15	237.8 lb	Reasonably Well
19 May 15	240.6 lb	Reasonably Well
18 May 15	238.8 lb	Reasonably Well
11 May 15	243.2 lb	Reasonably Well
04 May 15	245.6 lb	Reasonably Well
27 Apr 15	243.8 lb	Reasonably Well
21 Apr 15	246.0 lb	Reasonably Well
13 Apr 15	250.8 lb	Reasonably Well
06 Apr 15	252.8 lb	Reasonably Well
30 Mar 15	254.8 lb	Reasonably Well
24 Mar 15	256.4 lb	Reasonably Well
19 Mar 15	259.2 lb	Reasonably Well
16 Mar 15	260.8 lb	Reasonably Well
09 Mar 15	264.2 lb	Reasonably Well
02 Mar 15	267.8 lb	Reasonably Well
23 Feb 15	269.6 lb	Reasonably Well
16 Feb 15	273.2 lb	Reasonably Well
09 Feb 15	274.6 lb	Reasonably Well
02 Feb 15	284.6 lb	Reasonably Well
04 Nov 13	241.4 lb	Reasonably Well
21 Oct 13	239.0 lb	Reasonably Well
13 Oct 13	240.0 lb	Reasonably Well
09 Oct 13	238.6 lb	Reasonably Well
03 Oct 13	240.0 lb	Reasonably Well
25 Sep 13	236.6 lb	Reasonably Well
18 Sep 13	241.4 lb	Reasonably Well
11 Sep 13	244.4 lb	Reasonably Well
04 Sep 13	243.8 lb	Reasonably Well
28 Aug 13	244.6 lb	Reasonably Well
21 Aug 13	244.8 lb	Reasonably Well
14 Aug 13	245.2 lb	Reasonably Well
07 Aug 13	248.6 lb	Reasonably Well
31 Jul 13	251.0 lb	Reasonably Well
24 Jul 13	253.0 lb	Reasonably Well
17 Jul 13	256.2 lb	Reasonably Well
10 Jul 13	256.4 lb	Reasonably Well
03 Jul 13	261.8 lb	Reasonably Well
26 Jun 13	265.6 lb	Reasonably Well
19 Jun 13	269.6 lb	Reasonably Well
17 Jun 13	271.8 lb	Reasonably Well
05 Jun 13	276.4 lb	Reasonably Well
04 Jun 13	278.4 lb	Reasonably Well
28 May 13	278.2 lb	Reasonably Well
08 May 13	288.8 lb	Reasonably Well

Date started: 14 Apr 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 256.3 lb
14 Mar 12	270.0 lb	Not Applicable
07 Feb 11	250.8 lb	Reasonably Well
31 Jan 11	251.8 lb	Reasonably Well
24 Jan 11	253.6 lb	Reasonably Well
14 Jan 11	254.6 lb	Reasonably Well
10 Jan 11	256.3 lb	Reasonably Well
31 Dec 10	260.0 lb	Reasonably Well
23 Aug 10	228.8 lb	Reasonably Well
16 Aug 10	227.6 lb	Reasonably Well
09 Aug 10	227.4 lb	Reasonably Well
30 Jul 10	224.2 lb	Reasonably Well
26 Jul 10	227.5 lb	Reasonably Well
19 Jul 10	224.6 lb	Reasonably Well
12 Jul 10	224.2 lb	Reasonably Well
06 Jul 10	225.6 lb	Reasonably Well
01 Jul 10	224.4 lb	Reasonably Well
28 Jun 10	227.6 lb	Reasonably Well
21 Jun 10	228.2 lb	Reasonably Well
14 Jun 10	230.2 lb	Reasonably Well
07 Jun 10	234.0 lb	Reasonably Well
01 Jun 10	237.6 lb	Reasonably Well
24 May 10	239.8 lb	Reasonably Well
17 May 10	244.2 lb	Reasonably Well
10 May 10	243.8 lb	Reasonably Well
03 May 10	246.2 lb	Reasonably Well
27 Apr 10	250.2 lb	Reasonably Well
20 Apr 10	250.6 lb	Reasonably Well
14 Apr 10	256.3 lb	Not Applicable