rjortman

Start Weight:(22 May 13) 283.0 lb
Current Weight:(30 Sep 15) 235.0 lb
Goal Weight:225.0 lb
following: rjortman's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 14 Apr 10

rjortman's Weight History


rjortman's Buddies

Fitzstang
last weighin: losing 6.4 lb a week Down
   
rjortman has 1 buddy



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rjortman's journal

30 September 2015

28.4% Body fat
on diet rjortman's own diet  gaining 2.1 lb a week

12 September 2015

28.5% Body Fat
on diet rjortman's own diet  losing 3.5 lb a week

rjortman's Recent Food & Exercise

rjortman's Recent Activity

rjortman's Own Activity

No recent activity.

rjortman's Buddies

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Other Member Diet Recent Activity

moemike recorded a Weigh In at 172.8 lb.
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Rguarino supported amyskids's Journal Entry.
mmeyer2263 recorded a Weigh In at 214.4 lb.
8hunter6 and RyVa are now buddies.
Eat4Muscle recorded a Weigh In at 191.0 lb.
nester recorded a Weigh In at 195.2 lb.
Lily100 added mrsjohnson0317's Big Salad recipe to their cook book.