rjortman

Start Weight:(22 May 13) 283.0 lb
Current Weight:(29 Jun 15) 230.6 lb
Goal Weight:225.0 lb
following: rjortman's own diet
performance: losing 3.6 lb a week

FatSecret member since: 14 Apr 10

rjortman's Weight History


rjortman's Buddies

Fitzstang
last weighin: losing 6.4 lb a week Down
   
rjortman has 1 buddy



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rjortman's journal

29 June 2015

Body Fat 28.8%
on diet rjortman's own diet  losing 3.6 lb a week

22 June 2015

Body Fat 29.5%
on diet rjortman's own diet  gaining 2.0 lb a week

rjortman's Recent Food & Exercise

rjortman's Recent Activity

rjortman's Own Activity

rjortman recorded a Journal Entry and a Weigh In at 230.6 lb.
rjortman recorded a Journal Entry and a Weigh In at 234.2 lb.
rjortman recorded a Journal Entry and a Weigh In at 232.2 lb.
rjortman recorded a Journal Entry and a Weigh In at 235.8 lb.

rjortman's Buddies

No recent activity.

Other Member Diet Recent Activity

Singbanshee recorded a Journal Entry and a Weigh In at 134.8 lb.
rbehnken recorded a Weigh In at 219.6 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
Sharonsparkle recorded a Weigh In at 182.2 lb.
sarahmarie1 recorded a Weigh In at 179.5 lb.
AngGoc79 supported amyskids's Journal Entry.
Wessy1618 recorded a Weigh In at 205.0 lb.
Fahrrad74 recorded a Weigh In at 169.8 lb.