Weigh In record (no journal entry) for 04 July 2014
|
172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 July 2014:
|
2602 kcal
|
Fat: 93.68g | Prot: 120.72g | Carb: 340.02g.
Breakfast: Water, Activia Cherry Yogurt. Lunch: Water, Fresh & Easy Egg Salad, Peanut Butter, 1% Fat Milk, 2% Fat Milk, Chicken, Cheddar Cheese, Brown Bread. Dinner: Tapioca Pudding with Milk (Dry Mix), Ground Meat, White Rice, Water. Snacks/Other: Bananas. more...
|
|
2153 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SwitchBack1991's weight history
|