Weigh In record (no journal entry) for 02 July 2014
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150.1 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1412 kcal
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Fat: 53.43g | Prot: 55.89g | Carb: 178.47g.
Breakfast: Nestlé Requeijão Light, Café com Leite de Gordura Reduzida, Panco Bisnaguinha. Lunch: Abóbora Cabotia, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sadia Salsicha, Macarrão. Dinner: Arroz Branco, Pão de Açúcar Panqueca de Carne. Snacks/Other: Café Expresso, Qualy Margarina Cremosa, Walmart Queijo Mussarela, Sonda Bisnaga Leite, Bolo de Milho, Café com Leite Integral. more...
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losing 1.3 lb a week
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Cristina Pereira Desideri's weight history
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