jerebetty's Journal, 07 March 2011

115.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 34.00g | Prot: 40.00g | Carb: 267.00g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Cocoa Roast Almonds 100 Calorie Pack, Special k cracker chips, Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Dinner: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Snacks/Other: Turtle Pecan Biscotti, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

1857 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...