Weigh In record (no journal entry) for 21 August 2021
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205.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2021:
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1889 kcal
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Fat: 72.91g | Prot: 53.48g | Carb: 262.50g.
Breakfast: PF Salchichón Cervecero, Palta, Colun Queso Gouda Laminado, Marraqueta sin Miga. Lunch: Nestlé Crema de Leche, Dos Caballos Cocktail de Frutas, Minuto Verde Cebolla Picada, Lentejas con Arroz. Dinner: Soprole Flan Sabor Manjar, En Linea Mermelada de Mora, Panqueques sin Relleno, Marraqueta sin Miga. Snacks/Other: Arcor Bocaditos de Membrillo, Danone Yogur Light Frutilla. more...
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losing 1.7 lb a week
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