Weigh In record (no journal entry) for 01 July 2014
|
176.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2014:
|
2121 kcal
|
Fat: 88.35g | Prot: 92.74g | Carb: 240.49g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Starbucks Caffe Latte with Soy (Venti). Lunch: Soft Taco with Chicken, Cheese and Lettuce, Rubio's Fresh Mexican Grill Rice (Small), Refried Beans (Canned). Dinner: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: McDonald's French Fries (Large). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myvillarancho's weight history
|