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His hours at work changed, also where he works, he can't take lunch with him while he works this post so I stayed up to make him the oatmeal and fruit in a mason jar so he could have nourishment and more than just a cup of coffee.
Waiting for him to head to work soon. it's 5:40 a.m. and I'll head to bed. :) Ohh that sounds delightful. Not sure if I should do my weigh-in now or after I wake up.
Diet Calendar Entries for 20 August 2021:
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453 kcal
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Fat: 16.00g | Prot: 22.99g | Carb: 51.44g.
Breakfast: Great Value Mixed Fruit Cup, Egg, Coffee. Lunch: Water (Bottled), Low Sodium or No Salt White Bread, Jason's Deli Homemade Chicken Salad (1/2 Sandwich Portion), Great Value Sweet Peas. more...
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2276 kcal
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Activities & Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Exercise machine (moderate) - 10 minutes, Elliptical - 15 minutes, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Washing Dishes - 1 hour. more...
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