Weigh In record (no journal entry) for 30 June 2014
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271.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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1212 kcal
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Fat: 42.45g | Prot: 66.69g | Carb: 170.10g.
Breakfast: Mountain Dew Mountain Dew (20 oz), Plain Waffle. Lunch: Panera Bread Grilled Chicken Caesar Salad, Panera Bread Lemon Chicken & Orzo Soup. more...
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gaining 1.2 lb a week
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larryjw019's weight history
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