Solitary man's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014
195.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2014:
1908 kcal Fat: 70.30g | Prot: 99.48g | Carb: 194.64g.   Breakfast: Tabasco Original Pepper Sauce, Heinz Tomato Ketchup, Better'n Eggs Better'n Eggs, 1% Fat Milk, Post Shredded Wheat Original Cereal, Great Value Non-Dairy Coffee Creamer. Lunch: Perdue Ground Chicken Patties, Market Basket Vegetable Juice Cocktail, Flavorite Hamburger Bun, Light Mayonnaise. Dinner: Oscar Mayer Bun-Length Beef Franks, Progresso Hearty Black Bean Soup. Snacks/Other: Sutter Home Pinot Grigio. more...

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