Weigh In record (no journal entry) for 28 February 2011
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157.6 lb
Lost so far: 0.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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2564 kcal
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Fat: 81.00g | Prot: 115.00g | Carb: 368.00g.
Breakfast: Chewy Bars - Oats & Chocolate, Oatmeal to Go Bar - Brown Sugar Cinnamon, Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: Deluxe Mixed Nuts, Fruity Pebbles Treats, Tootsie Pop, 6" Steak & Cheese. Dinner: White Clam Sauce, Super Pasta Spirals. Snacks/Other: Vanilla Kreme Filled Donut. more...
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2646 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 9.8 lb a week
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