Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rundad
Journal
06 Aug 10
rundad's Journal, 06 August 2010
rundad's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2010
156.0 lb
Lost so far:
1.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2010:
2338 kcal
Fat: 83.36g | Prot: 98.58g | Carb: 307.76g.
Breakfast:
Croissant.
Lunch:
6" Double Big Philly Cheesesteak.
Dinner:
Cheese Pizza.
Snacks/Other:
Frost Glacier Freeze Thirst Quencher Instant Mix, Chocolate Sandwich Cookies.
more...
2619 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rundad's weight history
view complete history