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Wow. Even portion control is a struggle. Following a diet trend would be super difficult.
Diet Calendar Entries for 30 June 2014:
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1810 kcal
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Fat: 99.27g | Prot: 82.29g | Carb: 145.72g.
Breakfast: Unsalted Margarine Tub, Cheddar Cheese, Toasted White Bread (Home Recipe or Bakery). Lunch: Chicken McNuggets (10 Pieces), Fried Egg. Dinner: White Rice, Fried Egg. Snacks/Other: Latte Coffee, Chocolate Milk (Whole). more...
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1542 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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