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OMG! I feel terrible. I fell off the wagon for over a month. Today marks me getting back on it. I have 4 months to get into shape for our summer vacation. It's time to buckle down and do this.
Diet Calendar Entries for 06 March 2011:
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1078 kcal
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Fat: 27.20g | Prot: 50.34g | Carb: 164.19g.
Breakfast: Toast, cocoa rice krispies. Lunch: banana, American Cheese, toast, tomato soup. Snacks/Other: Muscle Milk. more...
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8499 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 hours and 30 minutes, Running - 6/mph - 15 minutes, Resting - 8 hours and 15 minutes. more...
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