happyher's Journal, 17 August 2021

Nutrition Facts
Serving Size *
1 roll
Metric Serving Size (g, ml, or oz)

g
Amount Per Serving
Calories *
207

Total Fat *
6.9
g
Saturated Fat
0.69
g
Trans Fat
g
Polyunsaturated Fat
g
Monounsaturated Fat
0.6
g
Cholesterol *
15.5
mg
Sodium *
6.7
mg
Total Carbohydrate *
31.7
g
Dietary Fiber *
1.3
g
Sugars *
3.1
g
Added Sugars
g
Protein *
4.3
g
Vitamin D

mcg
Calcium

mg
Iron

mg
Potassium

mg
Vitamin A
mcg
Vitamin C
mg

Diet Calendar Entries for 17 August 2021:
388 kcal Fat: 21.96g | Prot: 33.64g | Carb: 13.53g.   Breakfast: Coffee, Aquafina Water (16.9 oz). Lunch: Vegetable Soup (Home Recipe). Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Scrambled Egg (Whole, Cooked). more...
1989 kcal Activities & Exercise: Vacuuming - 1 hour, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happyher's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.