Weigh In record (no journal entry) for 29 June 2014
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244.9 lb
Lost so far: 8.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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3192 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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stekahedron's weight history
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