Weigh In record (no journal entry) for 05 March 2011
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172.0 lb
Lost so far: 111.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2003 kcal
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Fat: 61.32g | Prot: 172.54g | Carb: 173.35g.
Breakfast: banana, SO Delicious coconut milk, whey to go, Organic Golden Flax. Lunch: high plains ground bison, Kroger Red Beens, Kroger Peeled Tomatoes, Kroger Kidney Beans. Snacks/Other: fage nonfat yogurt. more...
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2721 kcal
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Activities & Exercise:
cycling - 30 minutes, Shopping - 20 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 4.2 lb a week
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Ed Endicott's weight history
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