Weigh In record (no journal entry) for 27 June 2014
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120.1 lb
Lost so far: 22.2 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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658 kcal
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Fat: 7.34g | Prot: 54.40g | Carb: 103.10g.
Breakfast: Harris Teeter Blueberries, Cooked Egg White, Biochem Sports Vanilla Whey Protein Powder, Dannon Oikos Greek Nonfat Yogurt - Plain, Boiled Egg, Honey . Lunch: Sue Bee Honey. more...
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gaining 7.0 lb a week
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