Weigh In record (no journal entry) for 27 June 2014
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299.2 lb
Lost so far: 0 lb.
Still to go: 111.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2014:
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876 kcal
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Fat: 26.11g | Prot: 125.23g | Carb: 36.29g.
Breakfast: Woolworths Easy Tear Biltong, Nescafe Classic, Jungle Instant Oats. Lunch: Cherry Tomatoes, Sweet Red Peppers, Green Peppers, Lettuce, Roasted Grilled or Baked Chicken. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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 Comments
Damn! Weight has rocketed up 15 kg this year. have got to make an effort.
27 Jun 14 by member: Mike249
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