Weigh In record (no journal entry) for 26 June 2014
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157.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1109 kcal
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Fat: 58.57g | Prot: 59.96g | Carb: 90.63g.
Breakfast: Egg, Trader Joe's Organic Turbinado Raw Cane Sugar, Strawberries. Lunch: Cabot Extra Sharp White Cheddar Cheese. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Baby Spinach, Chicken Thigh, Bing Cherries. Snacks/Other: Coca-Cola Coca-Cola Classic, Snyder's of Hanover Gluten Free Pretzel Sticks. more...
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gaining 0.3 lb a week
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