Weigh In record (no journal entry) for 14 August 2021
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298.7 lb
Lost so far: 0 lb.
Still to go: 118.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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2222 kcal
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Fat: 87.21g | Prot: 84.28g | Carb: 270.43g.
Breakfast: Sun-Maid Natural California Raisins, Great Lakes Gelatin Collagen Hydrolysate, 2% Reduced Fat Milk, Sugar Free Hazelnut Liquid Coffee Creamer, Nature's Path Heritage Flakes Multigrain Cereal, Pecan Nuts , Coffee. Lunch: Nectarines , Pei Wei Mongolian Vegetables & Tofu, White Rice. Dinner: ACE Bakery Ciabatta Bread, Butter , Bolthouse Farms Classic Ranch Yogurt Dressing, Briannas Home Style Real French Vinaigrette, Lettuce Salad with Assorted Vegetables, Hormel Turkey Pepperoni 70% Less Fat, Dr. Oetker Ristorante Mozzarella Pizza. Snacks/Other: Watermelon, Cantaloupe Melons, Triscuit Thin Crisps Original. more...
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 Comments
lol this is incorrect. just trying to adjust my starting weight
14 Aug 21 by member: winterfell27
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