Weigh In record (no journal entry) for 26 June 2014
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129.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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240 kcal
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Fat: 3.00g | Prot: 42.00g | Carb: 14.00g.
Breakfast: Premier Nutrition High Protein Chocolate Shake. Snacks/Other: dannon light & fit Greek vanilla yogurt Dannon Light & Fit Greek Yogurt. more...
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gaining 1.4 lb a week
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