dearladydi's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
216.8 lb Lost so far: 1.8 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
615 kcal Fat: 25.18g | Prot: 25.49g | Carb: 72.70g.   Breakfast: Coffee (Brewed From Grounds), Whole Milk, Cream Cheese, Everything Bagel. Lunch: Cheeseburger. Snacks/Other: Olives (Jumbo-Super Colossal). more...
losing 2.8 lb a week

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