Cristina Pereira Desideri's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
151.5 lb Lost so far: 7.3 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2014:
1758 kcal Fat: 57.43g | Prot: 61.44g | Carb: 247.38g.   Breakfast: Nestlé Requeijão Cremoso, Pullman Pão de Forma, Nescafé Café com Leite. Lunch: Aurora Linguiça Paio, Camil Feijão Preto, Arroz Branco. Dinner: Polenghi Cream Cheese Tradicional, Gendai Temaki Skin, Melancia, Ovo Frito sem Gordura, Camil Feijão Preto, Arroz Branco. Snacks/Other: Nestlé Passatempo, Coxinha, Requeijão, Mabel Rosquinha de Coco, Pullman Pão de Forma, Café com Leite Integral. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cristina Pereira Desideri's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.