Weigh In record (no journal entry) for 25 June 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2014:
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1370 kcal
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Fat: 79.27g | Prot: 94.91g | Carb: 76.87g.
Breakfast: Compliments Pure Raspberry Jam, Kraft Smooth Peanut Butter, Dempster's Whole wheat soft slice, Burnbrae Farms Extra Large Eggs. Lunch: Ketchup, Bick's Gourmet Tangy Dill Relish, Andy Boy Jumbo Romaine Hearts, Maple Lodge Farms Hotdog Large Party Size. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers), Baby Carrots, Mushrooms, Broccoli. more...
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2611 kcal
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Activities & Exercise:
Softball - 27 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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