myvillarancho's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
174.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2014:
2014 kcal Fat: 76.24g | Prot: 65.09g | Carb: 255.66g.   Breakfast: Coffee Bean Caramel Ice Blended. Lunch: Soft Serve Ice Cream, El Pollo Loco Classic Chicken Burrito, El Pollo Loco Tortilla Chips, El Pollo Loco Chicken Taco al Carbon. Dinner: Lee's Sandwiches BBQ Pork Sandwich. more...
1600 kcal Activities & Exercise: 1600 - 24 hours. more...
losing 2.2 lb a week

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