PaulaMHunt's Journal, 25 June 2014

155.4 lb Lost so far: 3.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1602 kcal

Fat: 49.05g | Prot: 79.92g | Carb: 155.27g.   Breakfast: Great Value 100% Orange Juice, Oscar Mayer Traditional Bacon, Jason's Deli Tomato Slice, Mission Flour Tortillas (Fajita Size), Food Club Large Egg, Frigo Cheese Heads Mozzarella & Cheddar String Swirls. Lunch: French's Honey Dijon Mustard, Bob Evans Tomato Slices, Tyson Foods Boneless Skinless Chicken Breasts, Lakeland Hamburger Bun, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Amish Friendship Bread, Kraft Zesty Italian Dressing & Marinade, Wal-mart Deli Chef's Salad, Sara Lee Honey Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Kraft Miracle Whip Light Dressing, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Albertsons Cinnamon Disks, Trader Joe's Chile Spiced Mango, Rold Gold Pretzel Thins - Garlic Parmesan. more...

2409 kcal

Activities & Exercise: Mowing - 1 hour, Resting - 8 hours, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...