PaulaMHunt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 17th: 1315 * 77%
fat: 49.00g
|
protein: 47.00g
|
carbs: 163.00g
1961*  646
Sat 16th: 321 * 19%
fat: 10.68g
|
protein: 16.11g
|
carbs: 48.09g
1805*  1484
Fri 15th: 1746 * 103%
fat: 80.40g
|
protein: 38.86g
|
carbs: 213.90g
2437*  691
Wed 13th: 1316 * 77%
fat: 45.41g
|
protein: 51.29g
|
carbs: 126.04g
2396*  1080
July 2014
Wed 30th: - - 2143* -
Mon 28th: 1583 * 93%
fat: 54.00g
|
protein: 53.00g
|
carbs: 209.27g
2104*  521
Fri 25th: 1360 * 80%
fat: 46.00g
|
protein: 52.00g
|
carbs: 173.00g
2288*  928
Thu 24th: 649 * 38%
fat: 32.91g
|
protein: 20.33g
|
carbs: 69.34g
2345*  1696
Wed 23rd: 1334 * 78%
fat: 42.55g
|
protein: 51.45g
|
carbs: 182.41g
2346*  1012
Tue 22nd: 1051 * 62%
fat: 14.18g
|
protein: 41.96g
|
carbs: 184.81g
2496  1445
Mon 21st: 160 * 9%
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
2417*  2257
Sat 19th: 843 * 50%
fat: 20.48g
|
protein: 20.82g
|
carbs: 149.41g
2261*  1418
Fri 18th: 1394 * 82%
fat: 74.20g
|
protein: 37.76g
|
carbs: 151.64g
2176*  782
Thu 17th: 1269 * 75%
fat: 36.00g
|
protein: 54.44g
|
carbs: 185.39g
2329*  1060
Wed 16th: 1666 104%
fat: 59.47g
|
protein: 58.53g
|
carbs: 226.08g
2326  660
Wed 2nd: 1289 * 81%
fat: 61.47g
|
protein: 60.79g
|
carbs: 129.88g
2326*  1037
June 2014
Mon 30th: 828 * 52%
fat: 37.29g
|
protein: 27.51g
|
carbs: 96.21g
2080*  1252
Sat 28th: 981 * 61%
fat: 37.47g
|
protein: 31.38g
|
carbs: 135.39g
2054*  1073
Fri 27th: 1531 96%
fat: 72.33g
|
protein: 58.46g
|
carbs: 160.04g
2424  893
Thu 26th: 1708 107%
fat: 48.70g
|
protein: 55.71g
|
carbs: 215.68g
2017  309

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.