Weigh In record (no journal entry) for 11 August 2021
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178.2 lb
Lost so far: 25.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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953 kcal
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Fat: 27.15g | Prot: 39.57g | Carb: 150.03g.
Breakfast: Cooked Summer Squash (Fat Not Added in Cooking), Clementines . Lunch: Off the Eaten Path Veggie Puffs Sour Cream & Onion, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Blue Bunny Sweet Freedom Butter Pecan. more...
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steady weight
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sally gay's weight history
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