Weigh In record (no journal entry) for 07 June 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1996 kcal
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Fat: 76.18g | Prot: 113.96g | Carb: 208.00g.
Breakfast: Sweet Corn Cream Style, Fried Eggs, Potato Dinner Rolls. Lunch: Deluxe Bagels - Plain, 100% Grape Juice. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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steady weight
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