Fred's's Journal, 03 June 2014

181.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1820 kcal

Fat: 104.00g | Prot: 49.50g | Carb: 170.00g.   Breakfast: Hot Dog Buns, Hot Dog Franks. Lunch: Fried Eggs, Buttertop Wheat Bread, Shedd's Spread Light Spreadable Margarine. Snacks/Other: Tootsie Roll (Giant). more...

2066 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...