Weigh In record (no journal entry) for 21 May 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1900 kcal
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Fat: 37.00g | Prot: 28.00g | Carb: 355.00g.
Breakfast: Laffy Taffy Banana, Strawberry Peach Juice, Shedd's Spread Light Spreadable Margarine, Blueberry Bagel, Honey Nut Cream Cheese. Lunch: Smoked Oysters in Oil, White Enriched Bread. Snacks/Other: Tootsie Roll (Giant), Cherry Popsicle. more...
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steady weight
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