Weigh In record (no journal entry) for 17 May 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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630 kcal
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Fat: 24.50g | Prot: 8.00g | Carb: 97.00g.
Breakfast: Sugar Cookie, Blueberry Bagel. more...
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steady weight
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Fred's's weight history
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