Weigh In record (no journal entry) for 12 May 2014
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
2185 kcal
|
Fat: 45.40g | Prot: 31.94g | Carb: 393.73g.
Breakfast: Yellow Cling Peaches, White Enriched Bread, 100% Apple Juice, Shedd's Spread Light Spreadable Margarine. Lunch: Soft Taco Flour Tortillas (Medium), Refried Beans. Snacks/Other: Candy Wafers, Cherry Popsicle, Nutter Butter Bites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|