Weigh In record (no journal entry) for 11 May 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1618 kcal
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Fat: 42.00g | Prot: 40.00g | Carb: 260.25g.
Breakfast: Shedd's Spread Light Spreadable Margarine, White Enriched Bread, 100% Apple Juice, Pumpkin Pie. Dinner: Chicken Fettuccine Alfredo, Deluxe Baby Brussels Sprouts. Snacks/Other: Nutter Butter Bites, Big Hunk Candy Bar. more...
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losing 7.0 lb a week
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