Weigh In record (no journal entry) for 15 December 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2013:
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1547 kcal
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Fat: 91.98g | Prot: 34.69g | Carb: 145.85g.
Lunch: Hot Dog Franks, Snack Crackers, Ham and Cheese Sandwich. Snacks/Other: Fudge Brownies, Sugar Free Chocolate Wafers, Gourmet Truffles. more...
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steady weight
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