Weigh In record (no journal entry) for 20 April 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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2045 kcal
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Fat: 74.50g | Prot: 61.00g | Carb: 290.00g.
Breakfast: Hard Cooked Peeled Eggs, Texas Cinnamon Rolls, Orange Juice (Pulp Free). Dinner: White Dinner Rolls, Canned Sweet Potatoes, Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham. Snacks/Other: Tootsie Roll (Giant), Dark Chocolate Covered Strawberries, Walnuts Covered in Dark Chocolate. more...
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gaining 14.0 lb a week
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