Weigh In record (no journal entry) for 07 April 2014
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1357 kcal
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Fat: 48.49g | Prot: 35.11g | Carb: 184.40g.
Breakfast: Fried Eggs, Red, White and Blueberry Bread, Shedd's Spread Vegetable Oil Spread. Lunch: Cake Mix - Angel Food, Strawberries with Sugar. Snacks/Other: Tootsie Roll (Giant), Sour Cream & Onion Potato Chips. more...
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steady weight
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