Weigh In record (no journal entry) for 06 April 2014
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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2304 kcal
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Fat: 79.06g | Prot: 131.08g | Carb: 260.50g.
Breakfast: Cheddar Garlic Bread, Shedd's Spread Vegetable Oil Spread, Red, White and Blueberry Bread, Texas Cinnamon Rolls, 100% Apple Juice. Dinner: Steak (Lean Only Eaten), Banana Squash, Cream Style Sweet Corn. more...
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steady weight
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