Weigh In record (no journal entry) for 13 March 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1908 kcal
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Fat: 124.88g | Prot: 62.75g | Carb: 141.63g.
Breakfast: Mushrooms, Fried Eggs, Shedd's Spread Vegetable Oil Spread. Lunch: Scoops! 100% White Corn Tortilla Chips, Creamy Ranch Dip. Snacks/Other: Dutch Chocolate Ice Cream, Pears, Original Beef Jerky (Package), Butter Rum Hard Candies. more...
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gaining 14.0 lb a week
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