Weigh In record (no journal entry) for 26 September 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1040 kcal
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Fat: 27.44g | Prot: 24.16g | Carb: 181.09g.
Breakfast: Orange Juice (Bottled or in a Carton, Canned), Sweet Rolls Cinnamon Rolls with Icing. Lunch: Plums. Snacks/Other: Custard, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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