Weigh In record (no journal entry) for 19 February 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1931 kcal
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Fat: 76.20g | Prot: 56.13g | Carb: 274.66g.
Breakfast: Unsalted Butter, 100% Whole Wheat Bread, 100% Grape Juice. Lunch: SuperMoist Butter Recipe Yellow Cake Mix, Fried Eggs, Whole Grain White Bread. Dinner: Extra Crunchy Super Chunk Peanut Butter, Whole Grain White Bread. Snacks/Other: Butterscotch Pudding Snack Pack, Pear, Sunny Cranberry Trail Mix. more...
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steady weight
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