Fred's's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
175.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2014:
2182 kcal Fat: 80.87g | Prot: 54.00g | Carb: 310.00g.   Breakfast: Apple Juice. Lunch: Whipped Frosting - Chocolate, SuperMoist Butter Recipe Yellow Cake Mix. Dinner: Garlic Texas Toast, Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: Sunny Cranberry Trail Mix, Butterscotch Pudding Snack Pack. more...
steady weight

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