Weigh In record (no journal entry) for 17 February 2014
|
175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2014:
|
2182 kcal
|
Fat: 80.87g | Prot: 54.00g | Carb: 310.00g.
Breakfast: Apple Juice. Lunch: Whipped Frosting - Chocolate, SuperMoist Butter Recipe Yellow Cake Mix. Dinner: Garlic Texas Toast, Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: Sunny Cranberry Trail Mix, Butterscotch Pudding Snack Pack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|