Fred's's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
179.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
1580 kcal Fat: 79.00g | Prot: 51.00g | Carb: 170.00g.   Dinner: Breakfast Sampler. Snacks/Other: Butterscotch Pudding Snack Pack, Southern Style Sweet Tea. more...
steady weight

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