Weigh In record (no journal entry) for 02 January 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1470 kcal
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Fat: 67.90g | Prot: 88.34g | Carb: 131.00g.
Breakfast: Buttertop Wheat Bread, Fried Eggs, Fudge Brownies, 100% Orange Juice. Dinner: Cocktail Shrimp, Chicken Thigh. Snacks/Other: Frosted Sugar Cookies. more...
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steady weight
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