Weigh In record (no journal entry) for 31 December 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1410 kcal
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Fat: 61.75g | Prot: 43.00g | Carb: 171.00g.
Breakfast: Frosted Sugar Cookies, Sweet 'N Crunchy Peanuts. Lunch: Light Singles to Go, Miracle Whip Dressing, Buttertop Wheat Bread, Fried Eggs. Dinner: Imitation Crab Meat. Snacks/Other: Assorted Fine Chocolates (2), Chocolate Pudding Snack Pack. more...
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steady weight
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