Weigh In record (no journal entry) for 03 March 2011
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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327 kcal
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Fat: 9.53g | Prot: 44.76g | Carb: 14.06g.
Breakfast: Boiled Egg. Lunch: Fat Free American Cheese, Chunk White Albacore Tuna in Water (Can). Dinner: Egg Beaters - Original, Veggie Breakfast Sausage Patties. Snacks/Other: Nonfat Vanilla Greek Yogurt. more...
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aebersole's weight history
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