Jazzhound's Journal, 22 June 2014

post reunion

162.2 lb Lost so far: 11.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 36.44g | Prot: 34.48g | Carb: 162.60g.   Breakfast: Coffee with Milk. Lunch: Potato French Fries, Sprite (12 oz), Deluxe Burger. Snacks/Other: Mini Pretzels, Chardonnay. more...

1822 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 15 minutes. more...