Weigh In record (no journal entry) for 22 June 2014
|
159.8 lb
Lost so far: 90.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2014:
|
210 kcal
|
Fat: 7.00g | Prot: 2.00g | Carb: 35.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meaghanj88's weight history
|